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The Anti-Insomnia Notebook For Discount

SKU: 174E37E9BF5D4C71

Original price was: $28.00.Current price is: $14.00.

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Description

Turn restless nights into restful ones with sustainable change. Using long-term tools and strategies for better sleep, this notebook guides you through Cognitive Behavioral Therapy for Insomnia (CBT-I), the most effective evidence-based program for a variety of sleep issues.

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The Anti-Insomnia Notebook For Discount

Original price was: $28.00.Current price is: $14.00.